Tag Archives: excercise

The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better – Jonathan Bailor

(Reviewed by JD Jung) “Forget calories. Focus on hormones. Lower your set-point. Burn body fat forever.” Jonathan Bailor makes it sound easy.  However, I know it is easier to make clean eating a lifestyle rather than struggling with  constant dieting … Continue reading

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