Tag Archives: super foods

Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health – Lina Aurell and Mia Clase

(Reviewed by JD Jung) Stig Bengmark, Md, Phd maintains that about 80% of our body’s immune system is located in the gastrointestinal tract. So accordingly we can influence our intestinal flora and the way we feel in the short and … Continue reading

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Mocktails, Punches, and Shrubs: Over 80 Nonalcoholic Drinks to Savor and Enjoy – Vikas Khanna

(Reviewed by JD Jung) “Inspired, I embarked on a quest to collect and catalogue as many flavors and scents from foreign cultures as possible. A plethora of tasting experiences provided me with insights on what is mixable, edible, and most … Continue reading

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