Tag Archives: excercise
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better – Jonathan Bailor
(Reviewed by JD Jung) “Forget calories. Focus on hormones. Lower your set-point. Burn body fat forever.” Jonathan Bailor makes it sound easy. However, I know it is easier to make clean eating a lifestyle rather than struggling with constant dieting … Continue reading
Posted in Health and Fitness, How do I do that?, Our Best
Tagged Diet, excercise, fitness, weight loss
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