Tag Archives: fitness
Love is the Power: Moving Humanity from Fear to Love – Robert Odus Williams
(Reviewed by Jeyran Main) Love is the Power is a self-help, health and fitness book. In James Twyman’s words, “This book is a revolution.” By helping us, all understand the concept of changing how we look at relationships and the … Continue reading
Posted in Our Best, Your Best Self
Tagged fitness, happiness, health, Quantum Code Technology, self-help
1 Comment
The Wine and Chocolate Workout: Sip, Savor, and Strengthen for a Healthier Life – Greta Boris
(Reviewed by JD Jung) “Did you know the average wine drinker, when compared with the rest of the population, has a smaller waistline, less belly fat, and lower body mass? Not only that, but they tend to be better educated, … Continue reading
Posted in Health and Fitness, How do I do that?, Your Best Self
Tagged alcohol, book reviews, chocolate, diets, fitness, health, wine
1 Comment
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better – Jonathan Bailor
(Reviewed by JD Jung) “Forget calories. Focus on hormones. Lower your set-point. Burn body fat forever.” Jonathan Bailor makes it sound easy. However, I know it is easier to make clean eating a lifestyle rather than struggling with constant dieting … Continue reading
Posted in Health and Fitness, How do I do that?, Our Best
Tagged Diet, excercise, fitness, weight loss
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