-
-
About
UnderratedReads is devoted to discovering underrated books and under-represented authors. We highlight hidden gems from around the world–honest reviews only, never pay-to-play.
Category Archives: Your Best Self
Mastering Chronic Pain: How Peak Resilience Unlocks Your Potential – Dr. Sahar Swidan and Dr. Matthew Bennett
(Reviewed by JD Jung) Living with chronic pain often feels like an uphill battle with no clear path forward. In Mastering Chronic Pain: How Peak Resilience Unlocks Your Potential, Dr. Sahar Swidan and Dr. Matthew Bennett provide a practical, science-backed roadmap … Continue reading
Posted in Health and Fitness, Non-fiction, Your Best Self
Tagged immune, inflamation, pain, psychology, science
Comments Off on Mastering Chronic Pain: How Peak Resilience Unlocks Your Potential – Dr. Sahar Swidan and Dr. Matthew Bennett
The Awkward Optimist’s Guide to Human Connection – Hector M Rodriguez
(Reviewed by JD Jung) Version 1.0.0 For men who feel awkward navigating the world of dating, Hector M. Rodriguez offers a refreshing guide that is equal parts practical advice and comic relief. The Awkward Optimist’s Guide to Human Connection isn’t … Continue reading
Posted in Your Best Self
Tagged dating, humor, online dating, Romance, self-awareness, self-help
Comments Off on The Awkward Optimist’s Guide to Human Connection – Hector M Rodriguez
Unlocking Your Inner Zelensky: Lessons We Can All Learn from an Unexpected Leader – Jessie Asya Kanzer
Reviewed by JD Jung) #CommissionsEarned As a great admirer of the Ukrainian president, I was intrigued when I discovered the book, Unlocking Your Inner Zelensky: Lessons We Can All Learn from an Unexpected Leader. I didn’t know what to expect … Continue reading
Posted in Non-fiction, Your Best Self
Tagged ethics, identity, President, truth, Ukraine, Volodymyr Zelensky
Comments Off on Unlocking Your Inner Zelensky: Lessons We Can All Learn from an Unexpected Leader – Jessie Asya Kanzer
Digital Body Language: How to Build Trust and Connection, No Matter the Distance – Erica Dhawan
(Reviewed by JD Jung) Have you ever read an email or text that you felt was curt or angry, only to discover that was not the intention of the sender? Worse, have you been the one who was accused of … Continue reading
Posted in Business, Non-fiction, Your Best Self
Tagged body language, Business, computers, digital communication, digital signatures, email, IM, technology, texting
Comments Off on Digital Body Language: How to Build Trust and Connection, No Matter the Distance – Erica Dhawan
A Pocketful Of Confidence: Self-help for the confidence-challenged – Nancy Lombardo
(Review and poem by Betty Jo Tucker) A helpful book to live by, folks. filled with secrets and even jokes. “A Pocketful of Confidence” Includes great tips that make good sense. Easy reading and lots of fun Your life will … Continue reading
Posted in Non-fiction, Reviewers' Top Picks, Your Best Self
Tagged psychology, self-help
Comments Off on A Pocketful Of Confidence: Self-help for the confidence-challenged – Nancy Lombardo
What Cootchie Wash Do You Use?: 13 Life Lessons and Real-Life Advice Learned from Online Dating – Wendi M. Davis
(Reviewed by Judy Deutsch ) I am hardly a novice when it comes to dating. Seven years ago, as a widow, I went on over forty dates with men I met online. Eventually, I found someone special and was in … Continue reading
Posted in How do I do that?, Non-fiction, Reviewers' Top Picks, Your Best Self
Tagged dating, online dating
Comments Off on What Cootchie Wash Do You Use?: 13 Life Lessons and Real-Life Advice Learned from Online Dating – Wendi M. Davis
Keep Walking, Your Heart Will Catch Up: A Camino de Santiago journey – Cathay O. Reta
(reviewed by JD Jung) “There is something mystical, magical about the Camino…I’m seeing a profound connection between the body, the mind and the heart. I’m finding a deep shaking as they join forces and get on the same page.” Newly … Continue reading
Posted in Bios and Memoirs, Philosophical reads, Travel, Your Best Self
Tagged camino de Santiago, memoirs, New Age, self-discovery, Spain, travel
Comments Off on Keep Walking, Your Heart Will Catch Up: A Camino de Santiago journey – Cathay O. Reta
I Don’t Share Cheesecake: …because my life is too good to share with just anybody – Stephanie Mills
(Reviewed by Christopher J. Lynch) If you were to say that I was a huge consumer of female self-help books – or any self-help books for that matter, you would fail your polygraph test miserably. So when I picked up … Continue reading
Posted in Bios and Memoirs, Your Best Self
Tagged book reviews, memior, Non-fiction, self-help
Comments Off on I Don’t Share Cheesecake: …because my life is too good to share with just anybody – Stephanie Mills
Secrets To Being Amazing: What confident people don’t do – Denise Wijayaratne
(Reviewed by JD Jung) “Self- awareness is the first step to change, and to a better world.” “Find the good things you like about yourself and focus all your time on that. If somebody says something unpleasant about you, ask … Continue reading
Posted in Your Best Self
Tagged self-awareness, self-help
Comments Off on Secrets To Being Amazing: What confident people don’t do – Denise Wijayaratne
Date Like a Woman – Kai Nicole
(Reviewed by Judy Deutsch ) Let me be upfront with you. I’m not the target audience for this book. I’m not a millennial. In fact, I’m quite a bit older than the author, Kai Nicole. I married young, found myself … Continue reading
Posted in How do I do that?, Your Best Self
Tagged dating, sex
Comments Off on Date Like a Woman – Kai Nicole